Volume I: Eddie Chong teaches Wing Chun Kung Fu

Xu Media, P.O. Box 661291 • Sacramento, CA • 95866-0724 • 916/973-9191

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Sifu Eddie Chong teaches you Wing Chun Kung Fu:

Volume I: Sil Lum Tao

$39.95

World renowned Sifu Eddie Chong of the Sacramento Wing Chun Kung Fu Association demonstrates with alarming efficiency how & why Wing Chun Kung Fu is so effective.

This CD series is structured to maximize your time by breaking down the Wing Chun system into usable, easy to remember techniques & exercises. Forms & their applications are shown in a step-by-step methodology to make it easy to remember & apply.

Wing Chun is ideally suited to CD-ROM. There is far less body movement than in other martial arts. Many techniques utilize only part of an arm or leg. You can practice many techniques seated or standing in front of your monitor. The same statement cannot be made for other arts that have a lot of whole body movement such as Tai Kwon Do or Karate.

Wing Chun also isolates body movement compared to other martial arts like Tai Chi. This is especially evident in Wing Chun's first form where the legs and waist don't move at all. By examining the applications video clips, you will be amazed what is possible by just standing around.

Wing Chun on CD allows you to examine any part of the training to wish to review instantly & replay over & over the video details to get them right in your mind. The CD contains:

85 video clips at 320x240 resolution, high color depth
Over 55 minutes playing time of detailed instruction
Frame-by-frame advance & rewind so you can figure out How He Did That
A searchable index
Descriptive text describes main points
A visual glossary of terms
An overview of Wing Chun's principles, tactics, & strategy
The form's movements are broken down & their applications are shown
The Don Chi exercise is demonstrated & coaching descriptions are provided to help you perform it correctly
Supplementary training exercises

There is so much material only one form can fit on a CD.

page from forms page from applications

The Form is broken down for you & key positions are explained & labeled with their Chinese name. You can pause the video & read what should be happening & why. In the Applications section, Sifu Chong demonstrates what each movement in the form does.

System Requirements

Windows 95/98 or NT
Working Multimedia system including:
- 4x CD ROM
- Ability to play .wav & .avi files
Minimum of 800x600 Hi color display,
- 256 color can work, but will be really ugly
Minimum 16 mgs RAM

No installation required. All files are played from the CD, NOTHING is added to your computer. No annoying excess dlls added to your system directory; nothing to add to dreaded registry bloat! Pop the CD in your drive & you are almost in Sifu Chong's school.

Here Sifu Chong shows how do deal with a choke as shown from the second subset. Right click to download a 1.5 mg file, 30 seconds long, avi format. Actual video on the CD is at 320x240 & much smoother. Download a 1.5 mg quicktime file here.

Download a 219K PDF brochure here

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*The Form is broken down for you & key positions are explained & labeled with their Chinese name. You can pause the video & read what should be happening & why.*	In the Applications section, Sifu Chong demonstrates what each movement in the form does.